More and more children are becoming addicted to social media. Platforms like TikTok, Instagram, and Snapchat are designed to hold attention. Through endless scrolling, young people often lose time and sleep. Likes and notifications trigger dopamine spikes that work addictively. This can impact school performance and mental health.

Parents and schools are working to make children aware of healthy screen time. Limiting usage and setting boundaries helps create balance. Being mindful about app use is important to prevent addiction and encourage children to engage in more offline activities. This ensures their development remains healthy and balanced in the long term.